Aug. 6th, 2018/
"If you’re worried about germs, I recommend to start by purchasing a Fleet enema from your nearest drugstore. Fill it with a little bit of water from the shower. Insert and then expel slightly in and around your anus, repeating it until you feel like you’re clear.
You’re not giving yourself an enema per say, just rinsing yourself out, then washing yourself with soap and water. Plus, there’s actually not a lot of fecal matter that sits in the rectal canal or anus. Most of it is in the colon. (It’s helpful to have a bowel movement before you use the enema kit, though.)"